Spinal Pain
Spinal anatomy is a remarkable combination of strong bones, flexible ligaments and tendons, large muscles and highly sensitive nerves. It is designed to be incredibly strong, protecting the highly sensitive nerve roots, yet highly flexible, providing for mobility on many different planes. Most of us take this juxtaposition of strength, structure and flexibility for granted in our everyday lives—until something goes wrong. Once we have back pain, we're driven to know what's wrong and what it will take to relieve the pain and prevent a recurrence.
Stress & Spine
At the centre we believe that for good health to be obtained naturally exercise and good nutrition is essential!.